What to expect

Preparing for therapy can sometimes feel as though it is shrouded in mystery, with the therapist as magical healer. My aim is to make the healing process and the use of hypnotherapy as transparent and accessible as possible. I will carefully prepare you for therapy by informing you about hypnotherapy and psychotherapy, its basic assumptions, rationale and what you can do personally to maximise your own progress and make long-lasting positive change.

We will meet for your first session which is an initial consultation. During this session I will cover all the important aspects of therapy, including confidentiality, the need for full disclosure, the importance of dreams, journal-taking, and your own commitment to therapy. I will explain how hypnotherapy and the subconscious work and together we will begin to identify what belief systems and thought processes you have in place, and what your goals in therapy are. I will be sure to check in with you to see whether you have any questions, or whether I need to explain anything in further detail.

Choosing the right therapist is so important and will make all the difference to how successful therapy will be. Please contact me to schedule a phone call to see whether you are comfortable talking to me.

Fees

Each 50-minute session is £85.

Extended sessions are available and charged pro-rata.

Concessions are available for students and those on a low income.

​Should you need to cancel or move an appointment I do kindly ask for 24 hours’ notice. The full session fee is charged if appointments are cancelled with less than 24 hours’ notice.