Pregnancy, Hypnobirthing & Childbirth
I believe that every woman has the right to feel comfortable, safe and supported during pregnancy and childbirth. These rights are also the birth rights of the baby. This hypnobirthing philosophy provides a secure, unwavering foundation from which to base the best possible support during pregnancy and childbirth.
A women’s body is designed perfectly to give birth to her baby; the work we do together during your hypnobirthing sessions will reconnect you to this deep instinctive knowing.
I schedule hypnobirthing sessions in blocks of six. Each session is an hour in duration held once a week and includes:
~ A personally tailored hypnobirthing approach
~ Breathing techniques to assist birthing
~ Visualisation techniques to assist birthing
~ Relaxation affirmations
~ Hypnobirthing brochure
~ Self-hypnosis audio
~ Further reading and links to resources
The tools for use at home are designed to complement the sessions we have together, which will work towards deepening feelings of confidence and empowerment.
The fee for each block of six sessions is £420.
Please call or email for an informal chat to find out more.